A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Month: September 2020
Zucchini Blondie with Einkorn Ancient Grain Flour
A zucchini blondie recipe using Einkorn ancient grain flour. A new way to use your late summer zucchini, this recipe makes a moist, gooey blondie excellent for a warm desert. Easily converted to vegan!!
Giant Puffball, Calvatia gigante- August or September mushroom
The giant puffballs, Calatrava gigante
Southern Style Sumac Sweet “Tea”- Rhus typhina
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!