An easy way to make small batch maple syrup in your kitchen with no specialty equipment, other than tree taps! Use what you already have to make small batches of maple, or other tree syrups for self sufficiency.
Category: Recipes
Common puffball recipe- Lycoperdon scrambled eggs.
an easy recipe using foraged common puffball mushrooms and local ingredients. A delicious meal ready in minutes with great mushroom flavor.
Oyster Mushroom Stock- Pleurotus ostreatus
A delicious recipe that turns tough, inedible oyster mushroom stems into a flavorful stock, that also leaves the stems tender enough to eat. No more oyster mushroom waste. This recipe is also vegan.
Elderberry Jam recipe- 12 calories and 5 carbs a teaspoon!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Zucchini Blondie with Einkorn Ancient Grain Flour
A zucchini blondie recipe using Einkorn ancient grain flour. A new way to use your late summer zucchini, this recipe makes a moist, gooey blondie excellent for a warm desert. Easily converted to vegan!!
Giant Puffball, Calvatia gigante- August or September mushroom
The giant puffballs, Calatrava gigante
Southern Style Sumac Sweet “Tea”- Rhus typhina
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Sumac Spiced Apples
Apples in a delicious spiced sumac syrup for canning.
Sumac Lemonade- Rhus typhina, a late summer treat.
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
Chanterelle Mushroom recipe: “Dirty Eggs”
A wild mushrooms and garden egg scramble using what you have on hand. Simple, easy, high protein meal good for any time of day.
Refreshing Fresh Mint Summer Tea
An easy and refreshing caffeine free tea made from fresh mint leaves. Lightly minty, cold and refreshing, put into single serving sized containers in your refrigerator!
Morel Manicotti Recipe
Foraged morel mushrooms are transformed into a delicious Italian classic dish; morel manicotti. An alternative to frying; this recipe elevates morels to new culinary heights.
Foraged Wild Mushroom & Chicken cream Sauce over penne.
Recipe for cream sauce made of 5 kinds of wild foraged mushrooms, local pastured chicken, and foraged lambsquarters, garlic, with heritage walking onions.
“Chicken” Mushroom- Two Ways
Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
