A method for preserving your foraged purslane. It’s a delightful, vegan, gluten free, kosher method for preserving your omega-3 fatty acid rich wild edible!
Category: low carb
Chanterelle Mushroom Recipe- Philly Cheesesteak Sandwiches
Chanterelle mushrooms are a delicious ingredient in this recipe for Philly cheesesteak sandwiches! This recipe uses fresh foraged mushrooms with garden fresh garlic, peppers, and onions for a wonderful summer meal.
Small Batch Gooseberry Jam recipe- 8 calories and 5 carbs a teaspoon!
This year has been a rollercoaster, hasn’t it? The weather (cold, wet, stupid hot, humid, no rain, RAIN!! in the same week?!) has been all over the place. COVID continues to ravage the land. The early pandemic shortages have largely ended, though global supply chains are still experiencing difficulties. There are also more people than…
Puffball mushroom recipe- Lycoperdon scrambled eggs.
an easy recipe using foraged common puffball mushrooms and local ingredients. A delicious meal ready in minutes with great mushroom flavor.
Edible Puffball Mushrooms: Lycoperdon pyreform & perlatum
Recognize the prolific and often under appreciated common puffballs Lycoperdon perlatum and Lycoperdon pyreform. Learn how to harvest, process, and prepare these delicious little pops of great mushroom flavor!
Oyster Mushroom Stock- Pleurotus ostreatus
A delicious recipe that turns tough, inedible oyster mushroom stems into a flavorful stock, that also leaves the stems tender enough to eat. No more oyster mushroom waste. This recipe is also vegan.
Elderberry Jam recipe- 12 calories and 5 carbs a teaspoon!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Southern Style Sumac Sweet “Tea”- Rhus typhina
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Ultra Low Carb Blackberry Jam- 8 calories and 2.4 carbs per teaspoon!
A blackberry jam recipe that ultra low in carbs. At 8 calories and 2.4 carbs per teaspoon, this jam is packed with blackberry flavor!
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