A wild mushrooms and garden egg scramble using what you have on hand. Simple, easy, high protein meal good for any time of day.
Refreshing Fresh Mint Summer Tea
An easy and refreshing caffeine free tea made from fresh mint leaves. Lightly minty, cold and refreshing, put into single serving sized containers in your refrigerator!
Morel Manicotti Recipe
Foraged morel mushrooms are transformed into a delicious Italian classic dish; morel manicotti. An alternative to frying; this recipe elevates morels to new culinary heights.
Wild mushroom recipe: Chicken in cream Sauce over penne with five wild mushrooms and foraged greens.
Recipe for cream sauce made of 5 kinds of wild foraged mushrooms, local pastured chicken, foraged lambsquarters, garlic, and heritage walking onions.
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
DIY Corned Beef and Pastrami in your own kitchen!
The recipe and technique to make your own corned beef and pastrami at home! Better than cheap grocery store versions, it will be the best tasting lunch meat you’ve ever had!
Steamed Pork Buns with Ancient grain Spelt flour and foraged greens!
Recipe for ancient grain spelt flour buns filled with local pork and foraged wild edibles.
DIY Edible Flower Sugar Cubes
A DIY on how to make your own wildflower sugar cubes.
Banana Bread Recipe- Made with Einkorn ancient grain flour and Sour Dough cast off-
What so you do when you try to be responsible and use those squishy bananas, and run short? Make adventure bread! because every day during a pandemic is an adventure.
Stinging Nettels- Urtica dioica, Urtica urens, and Laportea canadensis
Stinging nettle is a common plant that causes a painful sting, and is also a super healthy wild edible. A great plant to know for expanding your pantry or when you are camping, hiking, or backpacking to extend your rations and lighten your load.