A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Tag: edibles
Giant Puffball, Calvatia gigante- August or September mushroom
The giant puffballs, Calatrava gigante
Southern Style Sumac Sweet “Tea”- Rhus typhina
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Sumac Spiced Apples
Apples in a delicious spiced sumac syrup for canning.
Sumac Lemonade- Rhus typhina, a late summer treat.
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
Scrambled “Dirty” Eggs- Foraged Style
Wild foraged greens scrambled in eggs for a healthy and delicious gourmet meal out of wild crafted foods.
