An easy way to make small batch maple syrup in your kitchen with no specialty equipment, other than tree taps! Use what you already have to make small batches of maple, or other tree syrups for self sufficiency.
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
learn to identify, harvest and use a highly nutritious plant commonly called lambsquarters or goose foot, in the chenopodium family.