This year has been a rollercoaster, hasn’t it? The weather (cold, wet, stupid hot, humid, no rain, RAIN!! in the same week?!) has been all over the place. COVID continues to ravage the land. The early pandemic shortages have largely ended, though global supply chains are still experiencing difficulties. There are also more people than…
Elderberry Jam recipe- 12 calories and 5 carbs a teaspoon!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Southern Style Sumac Sweet “Tea”- Rhus typhina
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Ultra Low Carb Blackberry Jam- 8 calories and 2.4 carbs per teaspoon!
A blackberry jam recipe that ultra low in carbs. At 8 calories and 2.4 carbs per teaspoon, this jam is packed with blackberry flavor!
Preserving Chanterelle Harvests
How to prepare, and freeze chanterelle mushrooms, as well as other food items in premeasured units.