This year has been a rollercoaster, hasn’t it? The weather (cold, wet, stupid hot, humid, no rain, RAIN!! in the same week?!) has been all over the place. COVID continues to ravage the land. The early pandemic shortages have largely ended, though global supply chains are still experiencing difficulties. There are also more people than…
Elderberry Jam recipe- 12 calories and 5 carbs a teaspoon!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Ultra Low Carb Blackberry Jam- 8 calories and 2.4 carbs per teaspoon!
A blackberry jam recipe that ultra low in carbs. At 8 calories and 2.4 carbs per teaspoon, this jam is packed with blackberry flavor!
Autumn Olive/Berry- Elaeagnus umbellata
An extremely invasive shrub that produces huge volumes of fruit in the fall. Makes a decent jelly that tastes like sweet tarts.