A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
The giant puffballs, Calatrava gigante
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
The recipe and technique to make your own corned beef and pastrami at home! Better than cheap grocery store versions, it will be the best tasting lunch meat you’ve ever had!