An easy way to make small batch maple syrup in your kitchen with no specialty equipment, other than tree taps! Use what you already have to make small batches of maple, or other tree syrups for self sufficiency.
A delicious recipe that turns tough, inedible oyster mushroom stems into a flavorful stock, that also leaves the stems tender enough to eat. No more oyster mushroom waste. This recipe is also vegan.
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
The giant puffballs, Calatrava gigante
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Apples in a delicious spiced sumac syrup for canning.
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
A newly published field guide to North American amanitas mushrooms by Fungi Magazine publisher Britt Bunyard and Mycologust Jay Justice. Excellent resource for amanita mushrooms, in a taxa that is decidedly needing one.
learn to identify, harvest and use a highly nutritious plant commonly called lambsquarters or goose foot, in the chenopodium family.
A wild mushrooms and garden egg scramble using what you have on hand. Simple, easy, high protein meal good for any time of day.
description and photos of wild harvested Oyster mushrooms, Pleurotus ostreatus.
Foraged morel mushrooms are transformed into a delicious Italian classic dish; morel manicotti. An alternative to frying; this recipe elevates morels to new culinary heights.
Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Recipe for ancient grain spelt flour buns filled with local pork and foraged wild edibles.