Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
Tag: foraging
Sumac Jelly- 10 calories and 3 carbs per teaspoon!
Make your own delicious sumac jelly with this low sugar recipe. Yeilds 36 ounces of jelly with 10 calories and 3 carbs per teaspoon.
Steamed Pork Buns with Ancient grain Spelt flour and foraged greens!
Recipe for ancient grain spelt flour buns filled with local pork and foraged wild edibles.
DIY Edible Flower Sugar Cubes
A DIY on how to make your own wildflower sugar cubes.
Ultra Low Carb Blackberry Jam- 8 calories and 2.4 carbs per teaspoon!
A blackberry jam recipe that ultra low in carbs. At 8 calories and 2.4 carbs per teaspoon, this jam is packed with blackberry flavor!
Polyporus squamosus Falafel (Dryad Saddle; Pheasant Back)
A recipe using the wild mushroom Polyporus squamosus (or Dryad Saddle/ Pheasant back) to make crispy, delicious, baked falafel patties. An excellent use for a challenging edible mushroom!
Forager’s Breakfast Scramble with wild greens
Wild foraged greens scrambled in eggs for a healthy and delicious gourmet meal out of wild crafted foods.
Preserving Chanterelle Harvests
How to prepare, and freeze chanterelle mushrooms, as well as other food items in premeasured units.
Polyporus squamosus Epic Failure of a Recipe
What not to do with your Polyporus squamosus (Dryad’s Saddle, Pheasant Back) mushrooms.
Stuffed Morels
Stuffed morels in cream sauce with farfalle.
Morel Rangoons (cheese puffs)
A twist on classic rangoons (cheese puffs) using dried morel mushrooms for a vegetarian alternative.
Pokeweed- Phytolacca americana
Pokeweed. Why I don’t consider it an edible and what you should eat instead.
Morel Stuffed Pork Loin
Decadent morel mushroom and ricotta cheese stuffed pork loins. A flavorful alternative to frying your morels.
Dryad Saddle, Pheasant’s back- Polyporus squamosus
Identification of the Polyporus squamosus mushroom.
Henbit- Lamium amplexicaule
A delicious and nutritious spring edible that grows wild. Eat the weeds!!