an easy recipe using foraged common puffball mushrooms and local ingredients. A delicious meal ready in minutes with great mushroom flavor.
Recognize the prolific and often under appreciated common puffballs Lycoperdon perlatum and Lycoperdon pyreform. Learn how to harvest, process, and prepare these delicious little pops of great mushroom flavor!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
The giant puffballs, Calatrava gigante
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
description and photos of wild harvested Oyster mushrooms, Pleurotus ostreatus.
An easy and refreshing caffeine free tea made from fresh mint leaves. Lightly minty, cold and refreshing, put into single serving sized containers in your refrigerator!
Foraged morel mushrooms are transformed into a delicious Italian classic dish; morel manicotti. An alternative to frying; this recipe elevates morels to new culinary heights.
Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.
Recipe for ancient grain spelt flour buns filled with local pork and foraged wild edibles.
A look at one of the few edible species of Amanita, and a cautionary tail about eating them.
Stinging nettle is a common plant that causes a painful sting, and is also a super healthy wild edible. A great plant to know for expanding your pantry or when you are camping, hiking, or backpacking to extend your rations and lighten your load.
Wild foraged greens scrambled in eggs for a healthy and delicious gourmet meal out of wild crafted foods.
How to prepare, and freeze chanterelle mushrooms, as well as other food items in premeasured units.