A method for preserving your foraged purslane. It’s a delightful, vegan, gluten free, kosher method for preserving your omega-3 fatty acid rich wild edible!
An introduction to one of the most prolific summer mushrooms, the golden chanterelle!
Recognize the prolific and often under appreciated common puffballs Lycoperdon perlatum and Lycoperdon pyreform. Learn how to harvest, process, and prepare these delicious little pops of great mushroom flavor!
A recipe for a low sugar elderberry jam that has 12 calories and 5 carbs per teaspoon.
make a refreshing Southern style sweet tea using Staghorn or smooth sumac fruit. Rhus typhina or Rhus glabra make a wonderful vitamin C, and antioxidants rich, caffeine free beverage. Perfect for summer evenings!
Apples in a delicious spiced sumac syrup for canning.
An easy method to make cold process sumac lemonade, a high vitamin c natural plant product that is refreshing when served cold in the hot summer months.
Learn to identify, harvest and use a highly nutritious plant commonly called lambsquarters or goosefoot. Closely related to quinoa, this high protein plant is a nutritious powerhouse!
description and photos of wild harvested Oyster mushrooms, Pleurotus ostreatus.
A fall and winter fruit full of fiber and nutrients.