“Chicken” Mushroom- Two Ways

Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.

DIY Sumac Spice

Learn how to forage and make your own sumac spice. Sumac is a wonderful bright red, lemon and tart spice used in Asian, Middle Eastern, Indian and Mediterranean food. Time consuming to make, but readily available in many areas of North America.

Montauk State Park- Missouri

Montauk State Park in Missouri encompasses the headwaters of the Current river, and supports a large farmed and wild trout population. Great place for a family trip!