“Chicken” Mushroom- Two Ways

Vegetarian Fried “Chicken” and “Chicken Parm” recipes for the “Chicken of the Woods” mushroom, L. cincinnatus. Creative and delicious recipes for an amazing and usually abundant mushroom. Low carb, low calorie, high protein.

DIY Sumac Spice

Learn how to forage and make your own sumac spice. Sumac is a wonderful bright red, lemon and tart spice used in Asian, Middle Eastern, Indian and Mediterranean food. Time consuming to make, but readily available in many areas of North America.